TUNA SANGO
Ingredients
3 large grated Green Bananas
1 cup Peanut Butter (dissolved in 1/3 cup of water)
2 cans of tuna (or two cups small shrimp)
6 cups water
Salt and pepper to taste
Lemon
Prepare a rehash with:
(You can do with a food processor or blender)
1 Pearl Onion
1 Green Pepper
1 Tomato
3 Cloves of Garlic
Coriander
Olive Oil
Complete Seasoning
Achiote
Ingredients
3 large grated Green Bananas
1 cup Peanut Butter (dissolved in 1/3 cup of water)
2 cans of tuna (or two cups small shrimp)
6 cups water
Salt and pepper to taste
Lemon
Prepare a rehash with:
(You can do with a food processor or blender)
1 Pearl Onion
1 Green Pepper
1 Tomato
3 Cloves of Garlic
Coriander
Olive Oil
Complete Seasoning
Achiote
Preparation
Put
in a pot a little bit ofoil
(or cooking spray), add 6 cups of hot water and
when the rehash is hot, once the
water is boiling, add the shredded green
plantain, stir quickly and constantly so it does not turn to into a ball or stick.
Lower the temperature down a little.
When the green plantains looks cooked, add a cup of peanut, previously dissolved in 1/3 cup water, and then add the tuna (do not forget to stir constantly to prevent sticking).
When it is cooked turn off the stove and serve.
When the green plantains looks cooked, add a cup of peanut, previously dissolved in 1/3 cup water, and then add the tuna (do not forget to stir constantly to prevent sticking).
When it is cooked turn off the stove and serve.
Suggestions
Served with white rice and lemon slices.
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